By Khrissha Nair A/P Narayanan Nair - 24 April 2021 12.56 pm
PENANG : In conjunction with the Mental Health Awareness Day, Kampus Sejahtera society had conducted an amazing health related event which titled Be Healthy Inside Out. The theme of this event was Healthy Mind Healthy Body. Practising a healthy lifestyle will undoubtedly help us to stay in a good physical and emotional conditions.
The prime objective of this event was to create awareness about the importance of being healthy physically and emotionally. This project was held for 7 days which was from 29th March until 4th April. Many exciting activities were conducted during the seven days. This event was held virtually on WhatsApp platform. Plus, the participants who registered for this event were required to join the mentioned WhatsApp group for more details regarding the event. One of the greatest things about this event was the participants were given flexibility to complete their activities but within the given period of time. MyCSD points were given to all the participants and e-certificates were awarded to the top three winners of the activities.
It is an undeniable fact that the participants had gained numerous benefits from this event. They realized the importance of staying physically and mentally healthy and also shared the knowledge gained with their families and friends. This event was a huge success as many participants joined and showed their enthusiasm.
It’s never too early or too late to work towards being the healthiest you.
