By Vanishree Chadaran - 27 January 2022 @ 8.55pm
PENANG : On 23rd of January 2022,Team Social from Kampus Sejahtera carried out a workshop for managing stress and emotions especially for university students.This workshop was conducted for two hours by Dr.Siti Rahyla Rahmat. Our guest speaker shared a lot of facts and psychological tips about stress and difficulties faced by students which leads them to depression and other mental health issues.
Participants were also given opportunity to clear their doubts on this topic through Padlet platform.This platform enabled participants to insert their questions throughout the entire session as well.About 200 students from Universiti Sains Malaysia joined this workshop and gained multiple benefits and knowledge in this field.This event was well planned and conducted right before a few weeks of final examination in USM which we believe will assist students in their last minute preparation and stress management as well.
